UPCOMING EVENTS
CLASS SCHEDULE
อ่านเพิ่มเติมคลาสออกกำลังกายที่จะช่วยเพิ่มสมรรถภาพ ทักษะการเคลื่อนไหว ความแข็งแรง และความทนทานของร่างกาย
กำลังโหลดวันต่าง ๆ...
1 ชม.
500 บาทไทย
อ่านเพิ่มเติมคลาสออกกำลังกายที่จะช่วยเพิ่มสมรรถภาพ ทักษะการเคลื่อนไหว ความแข็งแรง และความทนทานของร่างกาย
กำลังโหลดวันต่าง ๆ...
1 ชม.
500 บาทไทย
WELCOME TO PERFORHEALTH
‘Perforhealth’ was founded in 2014 by Coach Nae, with the purpose of sharing accurate and accessible knowledge about exercise, health, and sports science.
The goal has always been to:
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Prevent injuries
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Support recovery
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Enhance overall well-being
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Promote proper and sustainable exercise habits
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Share real experiences from training and sports
"We're all about helping people move better, stay healthy, and enjoy an active lifestyle. Because every second of movement matters."
About Our COACH
TANEAT JINDA (Coach Nae)
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Customizes periodized training programs for HYROX, Spartan, and XRACE athletes
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Guest instructor at KST GYM, Playground Nonthaburi,
B-Boy Boxing, KPT gym and PP institute -
Co-founder of Perforhealth Co., Ltd. and owner of the ‘Endurfost’ dietary supplement brand
Education
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MSc Exercise Physiology
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BSc Sport Science and Health
Work Experience
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Interned at Leaders Wellness and Performance Fitness, Marathon (Thailand) Co., Ltd.
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Over 10 years of experience in teaching Swimming and Muay Thai
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More than 10 years of experience in coaching Running, Strength & conditioning
Work Experience
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Former Instructor at CrossFit Gym
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Research and Publication: Effects of Cluster Set Resistance Training on Muscular Function and Balance in elderly
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Served as a Special Lecturer at Chulalongkorn & Suan Sunandha Rajabhat University, also participated as a speaker in multiple workshops
OUR PRODUCTS
Fast-dissolving electrolyte tablets to replenish fluids and essential minerals during exercise or sports.
PerforHealth GEAR
High-quality fitness equipment designed for effective training - suitable for home, gym, or professional use.
Stay hydrated, energized, and ready for every workout with our fast-dissolving electrolyte tablets.
COMBAT BAG
Durable and versatile combat bag, designed to efficiently carry all your training and sports gear.
OUR ONE-STOP SERVICES
We provide all kinds of sports and fitness activities; planning, guiding, training, racing, and all.
Sport & Health-Sci Seminar
Topics include;
- Athletes
(Runner, Cyclist, Swimmer, Boxer, OCR)
- Exercise for Elderly & NCDs
- Martial arts (MuayThai, Boxing)
Exercise
Workshop
- Running
- Trail running
- OCR
- Hybrid sport
Sport Event
- Indoor/Outdoor multi-sport
- Running race
- Open water
- SUP board
Coaching
- Group class
- Private class
- Periodization
- Sport Science Lab
GET IN TOUCH
Charan Sanit Wong Soi, Bang O subdistrict, Bang Phlat district, Bangkok 10700
Tel: 088-686-0782
